Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 54 minutes of Golf?

Calories burned: 11,314
Total duration: 1734 min
Your weight: 87 kg
Find out the amount of calories burned while:


1734 minutes of regularly doing Golf will not only help you burn 11,314 calories but also raise your Metabolic Rate up to 14,280 kcal if you are a man and 13,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Golf you burn the same amount of calories as in: ?

  • 0 hour and 45 minutes of Lying
  • 18 hours and 35 minutes of Swimming
  • 8 hours and 40 minutes of Running
  • 16 hours and 15 minutes of Tennis

Diet plan

You have burned 11314 calories during your workout which is an equal amount of calories that are in:

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