Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 39 minutes of Golf?

Calories burned: 11,345
Total duration: 1719 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1719 minutes of regularly doing Golf will not only help you burn 11,345 calories but also raise your Metabolic Rate up to 14,311 kcal if you are a man and 13,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 39 minutes of Golf you burn the same amount of calories as in: ?

  • 22 hours and 52 minutes of Lying
  • 18 hours and 25 minutes of Swimming
  • 8 hours and 36 minutes of Running
  • 16 hours and 7 minutes of Tennis

Diet plan

You have burned 11345 calories during your workout which is an equal amount of calories that are in:

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