Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 9 minutes of Golf?

Calories burned: 10,894
Total duration: 1689 min
Your weight: 86 kg
Find out the amount of calories burned while:


1689 minutes of regularly doing Golf will not only help you burn 10,894 calories but also raise your Metabolic Rate up to 13,860 kcal if you are a man and 13,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 9 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 7 minutes of Lying
  • 18 hours and 6 minutes of Swimming
  • 8 hours and 27 minutes of Running
  • 15 hours and 50 minutes of Tennis

Diet plan

You have burned 10894 calories during your workout which is an equal amount of calories that are in:

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