Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 48 minutes of Golf?

Calories burned: 11,995
Total duration: 1428 min
Your weight: 112 kg
Find out the amount of calories burned while:


1428 minutes of regularly doing Golf will not only help you burn 11,995 calories but also raise your Metabolic Rate up to 14,961 kcal if you are a man and 14,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 48 minutes of Golf you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Lying
  • 15 hours and 18 minutes of Swimming
  • 7 hours and 8 minutes of Running
  • 13 hours and 23 minutes of Tennis

Diet plan

You have burned 11995 calories during your workout which is an equal amount of calories that are in:

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