Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 5 minutes of Golf?

Calories burned: 8,159
Total duration: 1265 min
Your weight: 86 kg
Find out the amount of calories burned while:


1265 minutes of regularly doing Golf will not only help you burn 8,159 calories but also raise your Metabolic Rate up to 11,125 kcal if you are a man and 10,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 5 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 7 minutes of Lying
  • 13 hours and 33 minutes of Swimming
  • 6 hours and 20 minutes of Running
  • 11 hours and 52 minutes of Tennis

Diet plan

You have burned 8159 calories during your workout which is an equal amount of calories that are in:

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