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How many calories do yo burn while 21 hours and 29 minutes of Frisbee ?
Calories burned: | 30,310 |
Total duration: | 7049 min |
Your weight: | 189.6 lbs |
7049 minutes of regularly doing Frisbee will not only help you burn 30,310 calories but also raise your Metabolic Rate up to 33,276 kcal if you are a man and 32,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 30310 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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