Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 8 minutes of Frisbee ?

Calories burned: 17,218
Total duration: 7028 min
Your weight: 108 lbs
Find out the amount of calories burned while:


7028 minutes of regularly doing Frisbee will not only help you burn 17,218 calories but also raise your Metabolic Rate up to 20,184 kcal if you are a man and 19,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 8 minutes of Frisbee you burn the same amount of calories as in: ?

  • 9 hours and 39 minutes of Lying
  • 2 hours and 12 minutes of Swimming
  • 23 hours and 26 minutes of Running
  • 19 hours and 55 minutes of Tennis

Diet plan

You have burned 17218 calories during your workout which is an equal amount of calories that are in:

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