Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 53 minutes of Frisbee ?

Calories burned: 31,207
Total duration: 7013 min
Your weight: 89 kg
Find out the amount of calories burned while:


7013 minutes of regularly doing Frisbee will not only help you burn 31,207 calories but also raise your Metabolic Rate up to 34,173 kcal if you are a man and 33,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 53 minutes of Frisbee you burn the same amount of calories as in: ?

  • 8 hours and 24 minutes of Lying
  • 2 hours and 5 minutes of Swimming
  • 23 hours and 23 minutes of Running
  • 19 hours and 50 minutes of Tennis

Diet plan

You have burned 31207 calories during your workout which is an equal amount of calories that are in:

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