Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 59 minutes of Frisbee ?

Calories burned: 23,528
Total duration: 6359 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


6359 minutes of regularly doing Frisbee will not only help you burn 23,528 calories but also raise your Metabolic Rate up to 26,494 kcal if you are a man and 25,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 59 minutes of Frisbee you burn the same amount of calories as in: ?

  • 1 hour and 55 minutes of Lying
  • 21 hours and 25 minutes of Swimming
  • 21 hours and 12 minutes of Running
  • 15 hours and 45 minutes of Tennis

Diet plan

You have burned 23528 calories during your workout which is an equal amount of calories that are in:

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