Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 27 minutes of Frisbee ?

Calories burned: 11,451
Total duration: 6027 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


6027 minutes of regularly doing Frisbee will not only help you burn 11,451 calories but also raise your Metabolic Rate up to 14,417 kcal if you are a man and 13,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 27 minutes of Frisbee you burn the same amount of calories as in: ?

  • 22 hours and 14 minutes of Lying
  • 19 hours and 3 minutes of Swimming
  • 20 hours and 5 minutes of Running
  • 13 hours and 40 minutes of Tennis

Diet plan

You have burned 11451 calories during your workout which is an equal amount of calories that are in:

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