Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 18 minutes of Frisbee ?

Calories burned: 15,947
Total duration: 6018 min
Your weight: 53 kg
Find out the amount of calories burned while:


6018 minutes of regularly doing Frisbee will not only help you burn 15,947 calories but also raise your Metabolic Rate up to 18,913 kcal if you are a man and 18,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 18 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 28 minutes of Lying
  • 18 hours and 59 minutes of Swimming
  • 20 hours and 4 minutes of Running
  • 13 hours and 37 minutes of Tennis

Diet plan

You have burned 15947 calories during your workout which is an equal amount of calories that are in:

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