Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 7 minutes of Frisbee ?

Calories burned: 17,720
Total duration: 6007 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


6007 minutes of regularly doing Frisbee will not only help you burn 17,720 calories but also raise your Metabolic Rate up to 20,686 kcal if you are a man and 20,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 7 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 33 minutes of Lying
  • 18 hours and 54 minutes of Swimming
  • 20 hours and 1 minutes of Running
  • 13 hours and 33 minutes of Tennis

Diet plan

You have burned 17720 calories during your workout which is an equal amount of calories that are in:

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