Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 21 minutes of Frisbee ?

Calories burned: 30,061
Total duration: 5781 min
Your weight: 104 kg
Find out the amount of calories burned while:


5781 minutes of regularly doing Frisbee will not only help you burn 30,061 calories but also raise your Metabolic Rate up to 33,027 kcal if you are a man and 32,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 21 minutes of Frisbee you burn the same amount of calories as in: ?

  • 1 hour and 45 minutes of Lying
  • 17 hours and 18 minutes of Swimming
  • 19 hours and 16 minutes of Running
  • 12 hours and 8 minutes of Tennis

Diet plan

You have burned 30061 calories during your workout which is an equal amount of calories that are in:

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