Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 33 minutes of Frisbee ?

Calories burned: 16,839
Total duration: 5613 min
Your weight: 60 kg
Find out the amount of calories burned while:


5613 minutes of regularly doing Frisbee will not only help you burn 16,839 calories but also raise your Metabolic Rate up to 19,805 kcal if you are a man and 19,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 11 hours and 46 minutes of Lying
  • 16 hours and 6 minutes of Swimming
  • 18 hours and 43 minutes of Running
  • 11 hours and 5 minutes of Tennis

Diet plan

You have burned 16839 calories during your workout which is an equal amount of calories that are in:

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