Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 14 minutes of Frisbee ?

Calories burned: 27,130
Total duration: 5594 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


5594 minutes of regularly doing Frisbee will not only help you burn 27,130 calories but also raise your Metabolic Rate up to 30,096 kcal if you are a man and 29,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 14 minutes of Frisbee you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Lying
  • 15 hours and 57 minutes of Swimming
  • 18 hours and 39 minutes of Running
  • 10 hours and 58 minutes of Tennis

Diet plan

You have burned 27130 calories during your workout which is an equal amount of calories that are in:

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