Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 21 minutes of Frisbee ?

Calories burned: 19,393
Total duration: 5541 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5541 minutes of regularly doing Frisbee will not only help you burn 19,393 calories but also raise your Metabolic Rate up to 22,359 kcal if you are a man and 21,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 21 minutes of Frisbee you burn the same amount of calories as in: ?

  • 5 hours and 44 minutes of Lying
  • 15 hours and 35 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 10 hours and 38 minutes of Tennis

Diet plan

You have burned 19393 calories during your workout which is an equal amount of calories that are in:

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