Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 43 minutes of Frisbee ?

Calories burned: 21,962
Total duration: 5383 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5383 minutes of regularly doing Frisbee will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 43 minutes of Frisbee you burn the same amount of calories as in: ?

  • 16 hours and 34 minutes of Lying
  • 14 hours and 27 minutes of Swimming
  • 17 hours and 57 minutes of Running
  • 9 hours and 39 minutes of Tennis

Diet plan

You have burned 21962 calories during your workout which is an equal amount of calories that are in:

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