Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 33 minutes of Frisbee ?

Calories burned: 21,921
Total duration: 5373 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5373 minutes of regularly doing Frisbee will not only help you burn 21,921 calories but also raise your Metabolic Rate up to 24,887 kcal if you are a man and 24,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 44 minutes of Lying
  • 14 hours and 23 minutes of Swimming
  • 17 hours and 55 minutes of Running
  • 9 hours and 35 minutes of Tennis

Diet plan

You have burned 21921 calories during your workout which is an equal amount of calories that are in:

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