Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 39 minutes of Frisbee ?

Calories burned: 20,823
Total duration: 5079 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


5079 minutes of regularly doing Frisbee will not only help you burn 20,823 calories but also raise your Metabolic Rate up to 23,789 kcal if you are a man and 23,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 39 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 14 minutes of Lying
  • 12 hours and 17 minutes of Swimming
  • 16 hours and 56 minutes of Running
  • 7 hours and 45 minutes of Tennis

Diet plan

You have burned 20823 calories during your workout which is an equal amount of calories that are in:

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