Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 39 minutes of Frisbee ?

Calories burned: 22,601
Total duration: 5079 min
Your weight: 89 kg
Find out the amount of calories burned while:


5079 minutes of regularly doing Frisbee will not only help you burn 22,601 calories but also raise your Metabolic Rate up to 25,567 kcal if you are a man and 25,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 39 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 15 minutes of Lying
  • 12 hours and 17 minutes of Swimming
  • 16 hours and 56 minutes of Running
  • 7 hours and 45 minutes of Tennis

Diet plan

You have burned 22601 calories during your workout which is an equal amount of calories that are in:

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