Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 28 minutes of Frisbee ?

Calories burned: 11,975
Total duration: 4888 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4888 minutes of regularly doing Frisbee will not only help you burn 11,975 calories but also raise your Metabolic Rate up to 14,941 kcal if you are a man and 14,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 28 minutes of Frisbee you burn the same amount of calories as in: ?

  • 23 hours and 19 minutes of Lying
  • 10 hours and 55 minutes of Swimming
  • 16 hours and 18 minutes of Running
  • 6 hours and 33 minutes of Tennis

Diet plan

You have burned 11975 calories during your workout which is an equal amount of calories that are in:

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