Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 46 minutes of Frisbee ?

Calories burned: 22,494
Total duration: 4786 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


4786 minutes of regularly doing Frisbee will not only help you burn 22,494 calories but also raise your Metabolic Rate up to 25,460 kcal if you are a man and 24,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 46 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 50 minutes of Lying
  • 10 hours and 11 minutes of Swimming
  • 15 hours and 57 minutes of Running
  • 5 hours and 55 minutes of Tennis

Diet plan

You have burned 22494 calories during your workout which is an equal amount of calories that are in:

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