Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 40 minutes of Frisbee ?

Calories burned: 16,252
Total duration: 4780 min
Your weight: 68 kg
Find out the amount of calories burned while:


4780 minutes of regularly doing Frisbee will not only help you burn 16,252 calories but also raise your Metabolic Rate up to 19,218 kcal if you are a man and 18,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 40 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Lying
  • 10 hours and 9 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 53 minutes of Tennis

Diet plan

You have burned 16252 calories during your workout which is an equal amount of calories that are in:

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