Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 32 minutes of Frisbee ?

Calories burned: 9,305
Total duration: 4772 min
Your weight: 86 lbs
Find out the amount of calories burned while:


4772 minutes of regularly doing Frisbee will not only help you burn 9,305 calories but also raise your Metabolic Rate up to 12,271 kcal if you are a man and 11,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 32 minutes of Frisbee you burn the same amount of calories as in: ?

  • 13 hours and 39 minutes of Lying
  • 10 hours and 5 minutes of Swimming
  • 15 hours and 54 minutes of Running
  • 5 hours and 49 minutes of Tennis

Diet plan

You have burned 9305 calories during your workout which is an equal amount of calories that are in:

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