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How many calories do yo burn while 4 hours and 43 minutes of Frisbee ?
Calories burned: | 19,792 |
Total duration: | 4603 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4603 minutes of Golf
- 4603 minutes of Lying
- 4603 minutes of Skateboarding
- 4603 minutes of Skiing
4603 minutes of regularly doing Frisbee will not only help you burn 19,792 calories but also raise your Metabolic Rate up to 22,758 kcal if you are a man and 22,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 19792 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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