Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 10 minutes of Frisbee ?

Calories burned: 20,069
Total duration: 4510 min
Your weight: 89 kg
Find out the amount of calories burned while:


4510 minutes of regularly doing Frisbee will not only help you burn 20,069 calories but also raise your Metabolic Rate up to 23,035 kcal if you are a man and 22,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 10 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 50 minutes of Lying
  • 8 hours and 13 minutes of Swimming
  • 15 hours and 2 minutes of Running
  • 4 hours and 11 minutes of Tennis

Diet plan

You have burned 20069 calories during your workout which is an equal amount of calories that are in:

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