Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 3 minutes of Frisbee ?

Calories burned: 15,760
Total duration: 4503 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4503 minutes of regularly doing Frisbee will not only help you burn 15,760 calories but also raise your Metabolic Rate up to 18,726 kcal if you are a man and 18,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Frisbee you burn the same amount of calories as in: ?

  • 15 hours and 14 minutes of Lying
  • 8 hours and 10 minutes of Swimming
  • 15 hours and 1 minutes of Running
  • 4 hours and 9 minutes of Tennis

Diet plan

You have burned 15760 calories during your workout which is an equal amount of calories that are in:

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