Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 9 minutes of Frisbee ?

Calories burned: 15,793
Total duration: 4449 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


4449 minutes of regularly doing Frisbee will not only help you burn 15,793 calories but also raise your Metabolic Rate up to 18,759 kcal if you are a man and 18,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 9 minutes of Frisbee you burn the same amount of calories as in: ?

  • 10 hours and 44 minutes of Lying
  • 7 hours and 47 minutes of Swimming
  • 14 hours and 50 minutes of Running
  • 3 hours and 48 minutes of Tennis

Diet plan

You have burned 15793 calories during your workout which is an equal amount of calories that are in:

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