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How many calories do yo burn while 1 hour and 30 minutes of Frisbee ?
Calories burned: | 11,686 |
Total duration: | 4410 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4410 minutes of Dancing: slow
- 4410 minutes of Lying
- 4410 minutes of Skiing
- 4410 minutes of Walking: slowly
4410 minutes of regularly doing Frisbee will not only help you burn 11,686 calories but also raise your Metabolic Rate up to 14,652 kcal if you are a man and 14,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 30 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 11686 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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