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How many calories do yo burn while 7 hours and 17 minutes of Frisbee ?
Calories burned: | 1,638 |
Total duration: | 437 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 437 minutes of Bowling
- 437 minutes of Dancing: slow
- 437 minutes of Ice Skating
- 437 minutes of Lying
437 minutes of regularly doing Frisbee will not only help you burn 1,638 calories but also raise your Metabolic Rate up to 4,604 kcal if you are a man and 4,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 17 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 1638 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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