Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 45 minutes of Frisbee ?

Calories burned: 17,809
Total duration: 4365 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


4365 minutes of regularly doing Frisbee will not only help you burn 17,809 calories but also raise your Metabolic Rate up to 20,775 kcal if you are a man and 20,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 45 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 44 minutes of Lying
  • 7 hours and 11 minutes of Swimming
  • 14 hours and 33 minutes of Running
  • 3 hours and 17 minutes of Tennis

Diet plan

You have burned 17809 calories during your workout which is an equal amount of calories that are in:

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