Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 40 minutes of Frisbee ?

Calories burned: 16,350
Total duration: 4360 min
Your weight: 75 kg
Find out the amount of calories burned while:


4360 minutes of regularly doing Frisbee will not only help you burn 16,350 calories but also raise your Metabolic Rate up to 19,316 kcal if you are a man and 18,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 40 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 20 minutes of Lying
  • 7 hours and 9 minutes of Swimming
  • 14 hours and 32 minutes of Running
  • 3 hours and 15 minutes of Tennis

Diet plan

You have burned 16350 calories during your workout which is an equal amount of calories that are in:

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