Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 33 minutes of Frisbee ?

Calories burned: 20,676
Total duration: 4353 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


4353 minutes of regularly doing Frisbee will not only help you burn 20,676 calories but also raise your Metabolic Rate up to 23,642 kcal if you are a man and 23,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 33 minutes of Frisbee you burn the same amount of calories as in: ?

  • 2 hours and 44 minutes of Lying
  • 7 hours and 6 minutes of Swimming
  • 14 hours and 31 minutes of Running
  • 3 hours and 12 minutes of Tennis

Diet plan

You have burned 20676 calories during your workout which is an equal amount of calories that are in:

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