Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 28 minutes of Frisbee ?

Calories burned: 17,495
Total duration: 4288 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4288 minutes of regularly doing Frisbee will not only help you burn 17,495 calories but also raise your Metabolic Rate up to 20,461 kcal if you are a man and 19,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 28 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 20 minutes of Lying
  • 6 hours and 38 minutes of Swimming
  • 14 hours and 18 minutes of Running
  • 2 hours and 48 minutes of Tennis

Diet plan

You have burned 17495 calories during your workout which is an equal amount of calories that are in:

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