Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 16 minutes of Frisbee ?

Calories burned: 10,048
Total duration: 4276 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


4276 minutes of regularly doing Frisbee will not only help you burn 10,048 calories but also raise your Metabolic Rate up to 13,014 kcal if you are a man and 12,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 16 minutes of Frisbee you burn the same amount of calories as in: ?

  • 20 hours and 18 minutes of Lying
  • 6 hours and 32 minutes of Swimming
  • 14 hours and 15 minutes of Running
  • 2 hours and 43 minutes of Tennis

Diet plan

You have burned 10048 calories during your workout which is an equal amount of calories that are in:

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