Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 47 minutes of Frisbee ?

Calories burned: 16,538
Total duration: 4187 min
Your weight: 79 kg
Find out the amount of calories burned while:


4187 minutes of regularly doing Frisbee will not only help you burn 16,538 calories but also raise your Metabolic Rate up to 19,504 kcal if you are a man and 18,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 47 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 54 minutes of Lying
  • 5 hours and 54 minutes of Swimming
  • 13 hours and 57 minutes of Running
  • 2 hours and 10 minutes of Tennis

Diet plan

You have burned 16538 calories during your workout which is an equal amount of calories that are in:

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