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How many calories do yo burn while 21 hours and 34 minutes of Frisbee ?
Calories burned: | 21,287 |
Total duration: | 4174 min |
Your weight: | 102 kg |
4174 minutes of regularly doing Frisbee will not only help you burn 21,287 calories but also raise your Metabolic Rate up to 24,253 kcal if you are a man and 23,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 21287 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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