Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 44 minutes of Frisbee ?

Calories burned: 15,465
Total duration: 4124 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4124 minutes of regularly doing Frisbee will not only help you burn 15,465 calories but also raise your Metabolic Rate up to 18,431 kcal if you are a man and 17,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 44 minutes of Frisbee you burn the same amount of calories as in: ?

  • 7 hours and 40 minutes of Lying
  • 5 hours and 27 minutes of Swimming
  • 13 hours and 45 minutes of Running
  • 1 hour and 47 minutes of Tennis

Diet plan

You have burned 15465 calories during your workout which is an equal amount of calories that are in:

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