Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 41 minutes of Frisbee ?

Calories burned: 20,605
Total duration: 4121 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4121 minutes of regularly doing Frisbee will not only help you burn 20,605 calories but also raise your Metabolic Rate up to 23,571 kcal if you are a man and 23,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 41 minutes of Frisbee you burn the same amount of calories as in: ?

  • 7 hours and 25 minutes of Lying
  • 5 hours and 26 minutes of Swimming
  • 13 hours and 44 minutes of Running
  • 1 hour and 45 minutes of Tennis

Diet plan

You have burned 20605 calories during your workout which is an equal amount of calories that are in:

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