Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 59 minutes of Frisbee ?

Calories burned: 20,095
Total duration: 4019 min
Your weight: 100 kg
Find out the amount of calories burned while:


4019 minutes of regularly doing Frisbee will not only help you burn 20,095 calories but also raise your Metabolic Rate up to 23,061 kcal if you are a man and 22,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 59 minutes of Frisbee you burn the same amount of calories as in: ?

  • 22 hours and 55 minutes of Lying
  • 4 hours and 42 minutes of Swimming
  • 13 hours and 24 minutes of Running
  • 1 hour and 7 minutes of Tennis

Diet plan

You have burned 20095 calories during your workout which is an equal amount of calories that are in:

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