Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 44 minutes of Frisbee ?

Calories burned: 11,811
Total duration: 4004 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4004 minutes of regularly doing Frisbee will not only help you burn 11,811 calories but also raise your Metabolic Rate up to 14,777 kcal if you are a man and 14,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 44 minutes of Frisbee you burn the same amount of calories as in: ?

  • 21 hours and 39 minutes of Lying
  • 4 hours and 36 minutes of Swimming
  • 13 hours and 21 minutes of Running
  • 1 hour and 1 minutes of Tennis

Diet plan

You have burned 11811 calories during your workout which is an equal amount of calories that are in:

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