Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 57 minutes of Frisbee ?

Calories burned: 11,496
Total duration: 3897 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3897 minutes of regularly doing Frisbee will not only help you burn 11,496 calories but also raise your Metabolic Rate up to 14,462 kcal if you are a man and 13,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 57 minutes of Frisbee you burn the same amount of calories as in: ?

  • 12 hours and 45 minutes of Lying
  • 3 hours and 50 minutes of Swimming
  • 12 hours and 59 minutes of Running
  • 0 hour and 21 minutes of Tennis

Diet plan

You have burned 11496 calories during your workout which is an equal amount of calories that are in:

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