Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 40 minutes of Frisbee ?

Calories burned: 19,982
Total duration: 3880 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3880 minutes of regularly doing Frisbee will not only help you burn 19,982 calories but also raise your Metabolic Rate up to 22,948 kcal if you are a man and 22,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 40 minutes of Frisbee you burn the same amount of calories as in: ?

  • 11 hours and 20 minutes of Lying
  • 3 hours and 43 minutes of Swimming
  • 12 hours and 56 minutes of Running
  • 0 hour and 15 minutes of Tennis

Diet plan

You have burned 19982 calories during your workout which is an equal amount of calories that are in:

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