Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 30 minutes of Frisbee ?

Calories burned: 20,574
Total duration: 3810 min
Your weight: 108 kg
Find out the amount of calories burned while:


3810 minutes of regularly doing Frisbee will not only help you burn 20,574 calories but also raise your Metabolic Rate up to 23,540 kcal if you are a man and 22,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 30 minutes of Frisbee you burn the same amount of calories as in: ?

  • 5 hours and 30 minutes of Lying
  • 3 hours and 13 minutes of Swimming
  • 12 hours and 42 minutes of Running
  • 23 hours and 49 minutes of Tennis

Diet plan

You have burned 20574 calories during your workout which is an equal amount of calories that are in:

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