Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 28 minutes of Frisbee ?

Calories burned: 16,144
Total duration: 3628 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3628 minutes of regularly doing Frisbee will not only help you burn 16,144 calories but also raise your Metabolic Rate up to 19,110 kcal if you are a man and 18,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 28 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Lying
  • 1 hour and 55 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 22 hours and 40 minutes of Tennis

Diet plan

You have burned 16144 calories during your workout which is an equal amount of calories that are in:

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