Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 17 minutes of Frisbee ?

Calories burned: 9,279
Total duration: 3437 min
Your weight: 54 kg
Find out the amount of calories burned while:


3437 minutes of regularly doing Frisbee will not only help you burn 9,279 calories but also raise your Metabolic Rate up to 12,245 kcal if you are a man and 11,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 17 minutes of Frisbee you burn the same amount of calories as in: ?

  • 22 hours and 23 minutes of Lying
  • 0 hour and 33 minutes of Swimming
  • 11 hours and 27 minutes of Running
  • 21 hours and 29 minutes of Tennis

Diet plan

You have burned 9279 calories during your workout which is an equal amount of calories that are in:

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