Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 39 minutes of Frisbee ?

Calories burned: 11,686
Total duration: 3339 min
Your weight: 70 kg
Find out the amount of calories burned while:


3339 minutes of regularly doing Frisbee will not only help you burn 11,686 calories but also raise your Metabolic Rate up to 14,652 kcal if you are a man and 14,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 39 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 14 minutes of Lying
  • 23 hours and 51 minutes of Swimming
  • 11 hours and 8 minutes of Running
  • 20 hours and 52 minutes of Tennis

Diet plan

You have burned 11686 calories during your workout which is an equal amount of calories that are in:

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