Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 35 minutes of Frisbee ?

Calories burned: 12,056
Total duration: 3215 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3215 minutes of regularly doing Frisbee will not only help you burn 12,056 calories but also raise your Metabolic Rate up to 15,022 kcal if you are a man and 14,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 35 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 55 minutes of Lying
  • 22 hours and 58 minutes of Swimming
  • 10 hours and 43 minutes of Running
  • 20 hours and 6 minutes of Tennis

Diet plan

You have burned 12056 calories during your workout which is an equal amount of calories that are in:

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