Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 31 minutes of Frisbee ?

Calories burned: 13,807
Total duration: 3211 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3211 minutes of regularly doing Frisbee will not only help you burn 13,807 calories but also raise your Metabolic Rate up to 16,773 kcal if you are a man and 16,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 31 minutes of Frisbee you burn the same amount of calories as in: ?

  • 3 hours and 35 minutes of Lying
  • 22 hours and 56 minutes of Swimming
  • 10 hours and 42 minutes of Running
  • 20 hours and 4 minutes of Tennis

Diet plan

You have burned 13807 calories during your workout which is an equal amount of calories that are in:

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