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How many calories do yo burn while 5 hours and 29 minutes of Frisbee ?
Calories burned: | 8,664 |
Total duration: | 3209 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3209 minutes of Bowling
- 3209 minutes of Lying
- 3209 minutes of Skiing
- 3209 minutes of Water skiing
3209 minutes of regularly doing Frisbee will not only help you burn 8,664 calories but also raise your Metabolic Rate up to 11,630 kcal if you are a man and 11,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 29 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 8664 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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